If you’re thinking about switching from regular cigarettes to vaping nicotine, or if you’ve just started experimenting with the habit, there are several things that it might be worth your attention!
Vaping e-cigarettes is not all bad or all good. Still, people who vape don’t realize the potential risks that come along with using e-cigarettes. But don’t worry — we’re here to help! We’ve gathered together all the most important information here in one place so you can weigh your options and make an informed decision. Before you make your final choice, take a look at these common pitfalls of vaping:
1. Nicotine Isn’t as Bad as Most People Think
The first thing to know about e-cigarettes is that nicotine isn’t as bad for you as many people think. In fact, the American Heart Association has called on the FDA to regulate cigarettes as a tobacco product instead of an addictive drug because it’s easier to quit nicotine than it is to quit smoking. An independent study showed that there were similar levels of cancer-causing agents in vaped and non-vaped tobacco, and a 2016 study discovered no traceable amounts of formaldehyde in e-cigarettes.
2. Nicotine Isn’t the Only Health Risk Associated with Smoking
The second thing to know about e-cigarettes is that nicotine is not the only health risk associated with smoking. Although nicotine isn’t as dangerous as most people think, it’s still hard on your body and can cause blood pressure and heart rate to increase, and may cause an irregular heartbeat in people who are more sensitive to its effects. Other health risks of cigarettes include burns, carbon monoxide poisoning, emphysema, heart disease, bronchitis and cancer. Smokers are also more likely than nonsmokers to develop gum disease, tooth loss and other oral health problems.
3. E-Cigarettes Aren’t Always Safe for People With Heart Conditions or Diabetes
The third thing to know about e-cigarettes is that they aren’t always safe for people who suffer from heart conditions or diabetes. In fact, people who are using e-cigarettes to quit smoking should know that some forms contain higher levels of nicotine than cigarettes. If you’re diabetic, you also have to be extra careful because the vapor from e-cigarettes can increase your risk of having a heart attack if it lowers your blood sugar.
4. You Don’t Know the Dangers of Vaping Nicotine
The fourth thing to know about e-cigarettes is that you don’t know the dangers of vaping nicotine. Although there are many positive aspects of vaping, there are some serious risks associated with using these devices, including addiction and nicotine toxicity. Nicotine can cause serious health conditions that include cystic fibrosis-associated pulmonary disease (COPD), heart disease, and cardiovascular disease in adults and children. The use of e-cigarettes among young people has been linked to the development of behavioral problems, including depression and suicidal thoughts.
5. E-Cigarettes Aren’t Safe in the Wrong Hands
The fifth thing to know about e-cigarettes is that e-cigarettes are not safe, especially in the hands of children or nonsmokers. E-cigarette liquid is sweet, and vaping produces an aerosol that can be inhaled by anyone nearby. The American Lung Association has called on the FDA to regulate e-cigarettes as a tobacco product because there aren’t any official standards in place regarding their manufacturing and safety. Nonsmoking teens are now twice as likely to use e-cigarettes as nonsmoking adults, and studies have shown that ingesting e-cigarette liquid might not be safe, as it can cause vomiting, seizures and even death.
6. E-Cigarettes May Also Increase Your Risk of Heart Disease and Death
The sixth thing to know about e-cigarettes is that they may increase your risk of heart disease and death. In fact, using e-cigarettes daily can be just as dangerous as smoking tobacco. A study conducted by the National Academies of Sciences, Engineering and Medicine examined 200 research papers and found that e-cigarette chemicals are not safe for humans. The researchers concluded that nicotine use by children and young adults — even just experimentation — could have lasting adverse effects on health.
7. E-Cigarettes May Also Damage Young Lungs
The seventh thing to know about e-cigarettes is that they may damage young lungs. A study conducted by the National Academies of Sciences, Engineering and Medicine revealed that e-cigarette use by children and young adults may increase their risk of pneumonia and other conditions. The National Academies of Sciences, Engineering and Medicine also found that e-cigarette studies often omit data on secondhand smoke exposure from nonsmoking teens.
8. E-Cigarettes Are Not as Safe as You Think
The eighth thing to know about e-cigarettes is that they are not as safe as you think. The National Academies of Sciences, Engineering and Medicine study found that e-cigarettes are not safe for humans. E-cigarette use is also associated with an increased risk of heart disease and cancer, especially among nonsmokers.
9. E-Cigarettes Deliver More Chemicals to the Lungs
The nineth thing to know about e-cigarettes is that they deliver more chemicals to the lungs than traditional cigarettes. Studies show that e-cigarette use increases exposure to nicotine, formaldehyde and other toxins in the blood, which may increase your risk of cancer or damage your lungs.
Now that you have all that information, I am sure you will be able to decide wheather buying an e-cigarette, purchasing a nice vape pen for nicotine or slow down and look for other options. Happy vaping!